PLAN
+ Introduce about sports
+Benefits of playing sports
+ Introduce about my favourite sport is badminton
+ How to play it
+ benefits of playing badminton
- Introduce about sports
Sport refers to physical activities or games, often competitive, that involve skill, physical exertion, and are typically governed by rules
There are many sports like :
Football/Soccer: It is the sport with the largest number of players worldwide. Two teams compete to score goals by kicking the ball into the opponent's net.
Basketball: Two teams play on a court with a hoop at each end. The goal is to score points by shooting the ball into the opponent's hoop.
Volleyball: Two teams play on a court divided by a net. Each team tries to send the ball into the opponent's side without letting it touch the ground.
- Benefits of playing sports
Playing sports is a great way to improve both our physical and mental health. When we exercise, our bodies become stronger and healthier. We can reduce the risk of many diseases such as heart disease and obesity. Moreover, sports help us to relieve stress and improve our mood. Engaging in physical activity releases endorphins, which are natural mood elevators. Additionally, playing sports can help us to make new friends and improve our social skills. Overall, sports offer numerous benefits for our well-being.
- Introduce about my favourite sport is badminton
The sports can be played individually or in pairs and are great for improving reflexes and coordination.
- How to play badminton
The objective is to hit the shuttlecock over a net and into the opponent's side of the court, aiming to score points by making the shuttlecock land in the opponent's court or by forcing the opponent to make an error .
- Benefits
One of the things I love most about badmintonl is how it brings people together.. I enjoy being part of a team, working together to achieve a common goal. Every time we make a successful play or score a point, the energy and sense of accomplishment are amazing.
Badminton also teaches me valuable lessons in discipline, teamwork, and perseverance. It requires constant practice and improvement, which helps me stay focused and dedicated. The thrill of competition and the challenge of improving my skills keep me motivated to keep playing.